So I've been craving PUMPKIN but since I am on the Ultimate Reset I could only bake it for my family... it worked. The smell was enough for me and of COURSE I had to taste just one bite... you know, to make sure it was safe for my family to eat ;)
Ingredients
- 1 1/2 cup mashed cooked pumpkin (canned can be used if you don’t have fresh pumpkin which is what I used while in Okinawa. I used Farmer's Market brand off amazon)
- 3 large organic eggs
- 1 tbsp Organic vanilla extract
- 1/4 cup raw honey
- 1/4 cup coconut oil
- 2 cups organic almond flour
- 1/2 tsp Himalayan salt- Small grinds
- 1 tsp organic baking soda
- 1 tsp organic pumpkin spice
- 1 tsp organic cinnamon
Directions
- Preheat oven to 350F.
- With a whisk or food processor mix pumpkin, eggs, vanilla, raw honey and coconut oil together.
- Add in the almond flour, salt, cinnamon, pumpkin spice and baking soda and mix well.
- Pour batter into a well greased 5×9 loaf pan. (I used mini pans)
- Bake for 50 minutes.
- Allow to cool completely before serving.
Serving Size: Makes 10 pieces, Serving size is 1 piece
Nutrition Info
- Calories: 231.1
- Fat: 18.2g
- Carbohydrates: 13.6g
- Protein: 6.9g
Where to find the ingredients while living in Okinawa...
*Canned pumpkin- amazon
*Organic Vanilla- Amazon
*Raw honey- You can get organic online but I also by local honey here as well. Ive heard it's good for local seasonal allergies. - Store posted below
* Organic eggs- Store posted below
*Organic coconut oil- Commissary
*Almond flour- Commissary (Bob Red mills)
*Himalayan salt pink, Amazon
*Organic baking soda, Amazon
*Organic Pumpkin spice, Amazon
*Organic Cinnamon, Amazon
If you haven't already- MOM'S GET AN AMAZON PRIME ACCOUNT FOR FREE! This mean free 2 day shipping which is basically the most amazing thing ever while living here! My referral link is here, thanks for the credit for free food =P
Tenbusu store Store Hours: Monday to Saturday 12:00 noon to 8:00 pm.
Directions: Take a left turn out of Sgt Major gate on Camp Foster (where Westpac is) and keep going downhill. Turn left at the 329 intersection and go straight. You will pass Living Design Square on your right and keep going in the direction of Comprehensive Park. You will come to a big intersection with a McDonalds on the right side and a Hotto Motto on the left. Turn right at that intersection and continue straight towards Awase Shopping Center on the right. Just beyond the Awase Shopping Center (with ToysRus) two or three buildings down, you will see the Organic and Natural Market on the right side. Go to the next intersection and make a U-turn. There are several parking spaces in front.
Local honey! I found this gem while living in Yomitan! The blueberry honey is amazing! “There are 2 stores. One is on the 58 a bit north of the 6 in Yomitan. It’s the light/corner right after the Pachinko place. It’s on the left but the sign is only in English if you’ve already passed it (on the back). The other is south on 58 just a bit after Foster — that one has a big spoon on the sign.
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